Running is one of the best forms of exercise to lose weight, to improve your cholesterol and blood pressure, and to lower your risk of heart disease. You don’t have to be especially young or need to be a top-notch athlete to begin running. The great thing about running is that virtually everyone can do
Category: PT Articles
What is making you dizzy?
Sep25th 2018Every year millions of people experience vertigo, or a spinning sensation that can be very problematic. Benign Paroxysmal Positional Vertigo or BPPV is often the cause. It is estimated that 9 out of 100 adults will be affected by BPPV. BPPV is benign, meaning it is not life-threatening. It is also paroxysmal and positional, meaning
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Are You Ready To Live Pain-Free?
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