Ice-Heat

February 15th, 2019

Learn the rules for when to use ice and when to use heat on your injuries.

Golf Pain

February 15th, 2019

Golfers beware: Stiffness in your mid-back and hips may be causing your low back pain. PT can help this!

Arthritis

February 15th, 2019

Learn what you can do to address your arthritic joints. Specific exercises and education are the key to relief!