Body Mechanics 1

February 15th, 2019

Great suggestions on how to perform several every-day activities WITHOUT causing yourself pain.

Body Mechanics 2

February 15th, 2019

Whether moving furniture or shoveling snow, proper body mechanics can make all the difference.

Ergonomics

February 15th, 2019

Check out this video for some great tips on setting up a safe and effective office work station.