Golfing Tips

February 15th, 2019

Learn some new golfing tips and techniques, plus how to avoid some of the most common errors!

IT Band Syndrome

February 15th, 2019

Watch this video to learn why your Iliotibial band may be the cause of your hip and knee pain.

Plantar Fasciitis

February 15th, 2019

This video will show you some simple stretches and tips for treating plantar fasciitis at home.