Health Blog

Physical-Therapy-Your-Path-to-Natural Nov20th 2023

Get Moving Once Again with Physical Therapy

If you’ve been living with acute or chronic pain, physical therapy can help. Whatever your injury or underlying condition may be, our licensed physical therapists understand how pain can significantly impact your daily life. Physical therapists are movement experts who are trained in several different methods and modalities that are natural, non-invasive, and successful. Schedule

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5-Ways-to-Stay-Active-at-Your-Sedentary-Desk-Job Nov10th 2023

5 Ways to Stay Active at Your Sedentary Desk Job

Finding ways to stay active can be difficult regardless of your weekly schedule, but when your nine-to-five grind means sitting at a desk for 40+ hours every week, the idea of developing an active lifestyle can seem almost laughably unachievable! On average, most of us spend eight hours a day at a desk, two hours

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Are-You-Living-with-Any-of-These-5-Conditions Oct20th 2023

Are You Living with Any of These 5 Conditions? If So, Consider Physical Therapy!

5 Signs You May be in Need of Physical Therapy! Did you know that physical therapy can be used to manage a variety of different conditions as a natural form of pain relief? Unfortunately, it is usually not only until after attempting more conventional medical approaches such as surgery and prescription painkillers that people realize

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-Methods-for-Reducing-Pain-and-Increasing-Energy. Oct10th 2023

5 Methods for Reducing Pain and Increasing Energy

Are aches and pains disrupting your daily routine? If you’re in need of fast-acting pain relief so you can get back to living your life, physical therapy can help. In physical therapy, you’ll gain access to a customizable treatment program that will provide pain-relief and help combat fatigue. Our highly trained physical therapists have successfully

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Balance Sep20th 2023

Better Balance Starts at the Core: How to Improve Your Stability with PT

Are you familiar with the connection between core strength and better balance? When the core muscles around your trunk are strong, you are less likely to experience harmful chronic conditions, including lower back pain, balance and gait disorders, and general injuries. A stronger core also helps to keep you upright – especially as you age

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Pain Sep10th 2023

Searching for a Natural, Long-Lasting Form of Pain Relief? Try Physical Therapy!

Is your long-term or chronic pains holding you back? Do your constant aches and pains prevent you from living your life to the fullest? At Dresher Physical Therapy, we understand how difficult it can be to live with a chronic pain condition. Thankfully, there is a natural and drug-free way you can get started on

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Health Aug20th 2023

4 Ways You Can Start Improving Your Health, Strength, and Fitness Levels Today!

Did you know that more than 15 percent of American adults get no physical activity during their leisure time? We’re all aware of the health benefits of exercise, so why does it sometimes feel so difficult to stay active? If your yoga mat has been thrown to the back of the closet or your running

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Therapeutic Massage Aug10th 2023

The Top 5 Best Ways Therapeutic Massage Will Benefit an Athlete

Any athlete will understand the importance of maintaining their health in order to keep up with the physical demands of their sport. If you’ve recently sustained an injury, it is important to make sure that you are keeping up with your physical therapy treatments, in order to regain your optimum levels of physical function. Many

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Therapeutic Massage Jul20th 2023

Optimize Your Athletic Performance and Reduce Recovery Time with Therapeutic Massage

If you are an athlete, you likely already understand the importance of maintaining good health, especially when it comes to competing in the sport you love. But did you know that working with an experienced physical therapist can hugely improve your athletic performance and your overall health, especially when you’re recovering from an injury? When

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Pre-hab Jul10th 2023

Preparing for Surgery? Try Pre-hab to Speed up Your Recovery Process.

If you’re having surgery, you’re probably already aware that rehabilitation is a critical aspect of the recovery process. Patients benefit from post-surgical rehab because it helps them get back on their feet and restores their full range of motion. What most people don’t know, however, is that pre-surgical rehabilitation (pre-hab) can significantly speed up your

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