I Have a What ???

January 1st, 2018

by Pam White, PT, DPT Sciatica: Sciatica is a symptom not a condition. Sciatica is an irritation of the sciatic nerve. The sciatic nerve runs down the back of the thigh to the bottom of the foot. This irritation is most likely caused by a problem in your low back. Disc bulge: A bulging disc

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I Have a What ???

November 1st, 2017

by Pam White, PT, DPT Bursitis: A bursa is a fluid-filled sac that prevents muscles or tendons from rubbing on bony prominences. We have bursa in various parts of our bodies including the hip, knee, elbow, and shoulder. Bursitis is inflammation of a bursa and is usually caused by an overuse injury. Frozen shoulder: Frozen

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10 Fun Facts About Our Bodies

August 1st, 2017

We are about 1 cm taller in the morning than the evening. An individual blood cell takes about 60 seconds to make a complete circuit of the body. Laughing lowers levels of stress hormones and strengthens the immune system. There are 45 miles of nerves in the skin of a human being. The strongest muscle

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